Fig bar
Packaged product Sweets og Desserter Nature's Bakery
Fig bar contains 357 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 100 kcal.
Roughly 71 % of its calories come from carbohydrates, with 21 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 35,7 g | |
| Added sugars L | 25 g | 50 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 71 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars35,7 gbelow the median for sweets og desserter (median 38,3 g)
- Fat8,9 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,2 g)
- Sodium143 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bakery
- Barcode
- 0047495800043
- Label serving
- 1 package (28 g)
- Category
- Søde snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Citric Acid, Baking Soda Contains Wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieHavreSalt
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|---|---|---|---|---|
| Crem Treat Bimbo | 357 | 5,1 g | 67,7 g | 7,3 g |
| Chiacchiere senza lattosio e senza glutine Belli Freschi | 357 | 0 g | 45,3 g | 10,8 g |
| Noix au miel Hug | 357 | 5,9 g | 81 g | 0,7 g |
| Gudiz Frito Lay | 357 | 3,6 g | 89,3 g | 0 g |
| Roll Fruta Midi Bauli | 357 | 4,6 g | 55 g | 13 g |
| Ourson guimauve Noël Mercier | 356 | 3,4 g | 65 g | 9,4 g |
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| Focaccia pasquale Fantinato | 356 | 7,7 g | 52 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fig bar?
100 g of Fig bar has 357 kcal. Serving, 1 package, 28 g (28 g): about 100 kcal.
How much protein is in Fig bar?
Fig bar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 package, 28 g (28 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Fig bar?
Fig bar has 67,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fig bar?
Fig bar contains 8,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fig bar?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0047495800043. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.