Fibre + Protein

Packaged product Andre fødevarer Bio & Me

Fibre + Protein contains 362 kcal per 100 g. A serving, 40 g (40 g) provides about 145 kcal.

Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 28 % from fat (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fibre + Protein by Bio & Me, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
23 gprotein
35 gcarbohydrates
10 gfat
145kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 10 g 13 %
Saturated fat L 1,4 g 7 %
Sodium L 208 mg 9 %
Total carbohydrates L 35 g 13 %
Dietary fiber L 20 g 71 %
Total sugars L 15,8 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 43 %Fat: 28 %362kcal / 100 g
  • Protein 29 %
  • Carbohydrates 43 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gbelow the median for andre fødevarer (median 40 g)
  • Fiber20 gin the top quarter of andre fødevarer (median 1,5 g)
  • Sugars15,8 gin the top quarter of andre fødevarer (median 3 g)
  • Fat10 gin the top quarter of andre fødevarer (median 3 g)
  • Saturated fat1,4 gabove the median for andre fødevarer (median 1,1 g)
  • Sodium208 mgabove the median for andre fødevarer (median 200 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio & Me
Barcode
5060853641237
Label serving
40 g
Category
Kodybuilding kosttilskud

Ingredients

Ingredients not reported.

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Proteinamix Shine 362 31,8 g 18,2 g 13 g
Veganes Protein WellMix 362 80 g 4,5 g 2,8 g
Bio Proteine Whey Sana wey 362 72 g 6,8 g 5,2 g
Intenso Pesoforma 362 24 g 37 g 12 g
Jumbo Profesisional Jumbo 362 34 g 48 g 1 g
Micellar casein NutraBio 362 75,4 g 6 g 3 g
Whey Protein Plus Sixstar 362 63,8 g 17 g 5,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fibre + Protein?

100 g of Fibre + Protein has 362 kcal. Serving, 40 g (40 g): about 145 kcal.

Is Fibre + Protein high in protein?

Fibre + Protein contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 9,2 g in serving, 40 g (40 g). About 29 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 40 g).

How many carbs are in Fibre + Protein?

Fibre + Protein has 35 g of total carbohydrates per 100 g, including 20 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibre + Protein?

Fibre + Protein contains 10 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Fibre + Protein?

100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060853641237. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.