Fibre one

Packaged product Andre fødevarer General Mills

Fibre one contains 363 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 28 % from fat and 22 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fibre one by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
41,8 gprotein
17,9 gcarbohydrates
10,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 10,1 g 13 %
Saturated fat L 7,2 g 36 %
Sodium L 444 mg 19 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 16,8 g 60 %
Total sugars L 4 g
Protein L 41,8 g 84 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 22 %Fat: 28 %363kcal / 100 g
  • Protein 51 %
  • Carbohydrates 22 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41,8 gin the top quarter of andre fødevarer (median 6,9 g)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
8410076621221
Quantity
1 x 100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fibre one?

100 g of Fibre one has 363 kcal.

Is Fibre one high in protein?

Fibre one contains 41,8 g of protein per 100 g (84 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Fibre one?

Fibre one has 17,9 g of total carbohydrates per 100 g, including 16,8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fibre one?

Fibre one contains 10,1 g of fat per 100 g, of which 7,2 g is saturated (36 % of the Daily Value).

How much sodium is in Fibre one?

100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410076621221. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.