Fiber cheese
Packaged product Mælk og æg Yörüksüt
Fiber cheese contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.
Roughly 67 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 13,2 g | 66 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of mælk og æg (median 8 g)
- Fat18,5 gabove the median for mælk og æg (median 10 g)
- Saturated fat13,2 gabove the median for mælk og æg (median 4,2 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yörüksüt
- Barcode
- 8697426451428
- Quantity
- 150g
- Label serving
- 100 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramilk breakaway Cadbury | 249 | 3 g | 34 g | 11 g |
| Cheese Ciabatta With Jalapeno The Bakery - Centra | 249 | 10 g | 46 g | 2,1 g |
| Hellers cheese kransky hellers | 249 | 14,6 g | 2,5 g | 20,6 g |
| Creamy Chicken Luv A Pie | 249 | 10,4 g | 24,1 g | 11,9 g |
| Kids cheese veggie mini tortelleni Coles | 249 | 10,3 g | 39,7 g | 4,4 g |
| Cream cheese Well Done | 249 | 5,8 g | 4,8 g | 23 g |
| Truffle and Cheddar Cheese TARTUFI JUMMY | 249 | 3,2 g | 4 g | 24,4 g |
| Buttermilk Chicken Tenders Roosters | 249 | 19,1 g | 16,2 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber cheese?
100 g of Fiber cheese has 249 kcal. Serving, 100 g (100 g): about 249 kcal.
Is Fiber cheese high in protein?
Fiber cheese contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 100 g (100 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Fiber cheese?
Fiber cheese has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber cheese?
Fiber cheese contains 18,5 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697426451428. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juli 2025. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.