Feta
Packaged product Mælk og æg Salakis
Feta contains 270 kcal per 100 g. A serving, 40 g (40 g) provides about 108 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 0,6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for mælk og æg (median 16,5 g)
- Sugars0,4 gbelow the median for mælk og æg (median 0,5 g)
- Fat22,5 gbelow the median for mælk og æg (median 23 g)
- Saturated fat13 gin the lowest quarter of mælk og æg (median 16 g)
- Sodium1.200 mgin the top quarter of mælk og æg (median 960 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salakis
- Barcode
- 5202258062136
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- FetaGenericName
- Packaging
- Plastic,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage à pâte molle, gras, au lait pasteurisé de brebis (min. 70%) et de chèvre (max. 30%), affinée en saumure. Sans conservateurs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Feta Ja! Natürlich | 270 | 16 g | 0,5 g | 23 g |
| Classic Greek Feta Salakis | 270 | 16,4 g | 0,4 g | 22,5 g |
| Tradition FETA im Kräutermantel Salakis | 270 | 16 g | 0,5 g | 23 g |
| Feta Denner | 270 | 16,4 g | 0,4 g | 22,5 g |
| Queso feta Salakis | 270 | 16,4 g | 0,4 g | 22,5 g |
| Original Feta Epiros | 270 | 16 g | 0 g | 23 g |
| Feta Greco | 270 | 16,4 g | 0,4 g | 22,5 g |
| Feta grecque AOC Falani | 270 | 17,4 g | 0,7 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 270 kcal. Serving, 40 g (40 g): about 108 kcal.
Is Feta high in protein?
Feta contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 6,6 g in serving, 40 g (40 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 16,5 g).
How many carbs are in Feta?
Feta has 0,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 22,5 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Feta?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5202258062136. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.