Feta

Packaged product Mælk og æg Despar

Feta contains 275 kcal per 100 g.

Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Feta by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
17 gprotein
0 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 23 g 29 %
Saturated fat L 16 g 80 %
Sodium L 960 mg 42 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Fat: 75 %275kcal / 100 g
  • Protein 25 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of mælk og æg (median 16,5 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,7 g)
  • Saturated fat16 gabove the median for mælk og æg (median 15,6 g)
  • Sodium960 mgabove the median for mælk og æg (median 900 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Despar
Barcode
8001300652939
Category
Fetaterninger
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Feta Sainsbury's 276 16,5 g 17 g 23 g
Feta cheese P.D.O. ΓΑΛΠΟ 276 16,5 g 0,7 g 23 g
Feta aop bio Simplement Bon Et Bio 276 17 g 0,7 g 23 g
Feta DOP Eurospin 276 16,5 g 0,7 g 23 g
Miniwürfel Natur PATROS 277 19 g 0,7 g 22 g
Feta Les Croisés 278 17 g 0,7 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Feta?

100 g of Feta has 275 kcal.

Is Feta high in protein?

Feta contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 16,5 g).

How many carbs are in Feta?

Feta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Feta?

Feta contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

How much sodium is in Feta?

100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300652939. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.