Feta Cheese
Packaged product Mælk og æg Caroline
Feta Cheese contains 276 kcal per 100 g. A serving, 1 container, 200 g (200 g) provides about 552 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 15,5 g | 78 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for mælk og æg (median 16,5 g)
- Sugars0,4 gbelow the median for mælk og æg (median 0,5 g)
- Saturated fat15,5 gbelow the median for mælk og æg (median 16 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Caroline
- Barcode
- 8851686000424
- Quantity
- 200 g
- Label serving
- 1 container (200 g)
- Category
- FetaGenericName
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients : Pasteurized Milk 96.5% Non lodized Salt 3.5% Cheese Culture Fat in Dry Matter > 45% Allergy Information : Contains Milk and Dairy Products. Suitable for non iodized salt consumers. Keen Refrigereted 2
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta original Olympus | 276 | 16,5 g | 0,7 g | 23 g |
| Salatmix BioBio | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Omiros | 276 | 16,5 g | 0,7 g | 23 g |
| Bio Feta G.U. Edeka | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Mindestens 45% Fett I. tr. REWE Bio | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Zeus | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Original Olympus | 276 | 16,5 g | 0,1 g | 23 g |
| Feta autentica greca U2 | 276 | 17 g | 0,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta Cheese?
100 g of Feta Cheese has 276 kcal. Serving, 1 container, 200 g (200 g): about 552 kcal.
Is Feta Cheese high in protein?
Feta Cheese contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 32,8 g in serving, 1 container, 200 g (200 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 16,5 g).
How many carbs are in Feta Cheese?
Feta Cheese has 0,8 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta Cheese?
Feta Cheese contains 23 g of fat per 100 g, of which 15,5 g is saturated (78 % of the Daily Value).
How much sodium is in Feta Cheese?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8851686000424. License: ODbL 1.0 (Open Food Facts). Source record dated 19. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.