Fatano
Packaged product Fedtstoffer og olier Fatano
Fatano contains 319 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 13,8 g | 49 % |
| Total sugars L | 1,8 g | |
| Protein L | 22,7 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 67 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,7 gin the top quarter of fedtstoffer og olier (median 0,5 g)
- Fiber13,8 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars1,8 gabove the median for fedtstoffer og olier (median 0,6 g)
- Fat1 gin the lowest quarter of fedtstoffer og olier (median 33 g)
- Saturated fat0,1 gin the lowest quarter of fedtstoffer og olier (median 5,6 g)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fatano
- Barcode
- 8012770009000
- Category
- Fedtstoffer og olier
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Long Grain White Parboiled Thai Rice Golden Delight | 320 | 6,7 g | 75,1 g | 0,89 g |
| Reduced Fat Medium Cheddar Lucerne | 318 | 27,3 g | 4,5 g | 22,7 g |
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| Balsamic & Roasted Garlic Salad Dressing Deluxe By Lidl | 320 | 0,67 g | 18,7 g | 27,3 g |
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| Mellemlagret 45+/25% Fat Dejli' Dansk | 320 | 23 g | 0,5 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fatano?
100 g of Fatano has 319 kcal.
Is Fatano high in protein?
Fatano contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,5 g).
How many carbs are in Fatano?
Fatano has 51,1 g of total carbohydrates per 100 g, including 13,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fatano?
Fatano contains 1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012770009000. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.