Farro Bio

Packaged product Korn og pastaprodukter Poggio del Farro

Farro Bio contains 344 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Farro Bio by Poggio del Farro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
13 gprotein
66 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2 g 3 %
Saturated fat L 0,6 g 3 %
Sodium not reported
Total carbohydrates L 66 g 24 %
Dietary fiber not reported
Total sugars L 3,7 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 79 %Fat: 5 %344kcal / 100 g
  • Protein 16 %
  • Carbohydrates 79 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of korn og pastaprodukter (median 9,3 g)
  • Sugars3,7 gbelow the median for korn og pastaprodukter (median 12 g)
  • Fat2 gbelow the median for korn og pastaprodukter (median 5 g)
  • Saturated fat0,6 gabove the median for korn og pastaprodukter (median 0,55 g)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Poggio del Farro
Barcode
8033413344005
Category
Korn og produkter heraf

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Crunch Cereal Van's 344 6,3 g 78,1 g 3,1 g
Linguine Poggio del Farro 344 13 g 66 g 2 g
Polenta istantanea Molino Pellegrini 344 7,3 g 72,3 g 2 g
Pasta farro bio Poggio del Farro 344 13 g 66 g 2 g
Cous Cous di farro integrale biologico Gemme Bio 344 13 g 62 g 2,8 g
Mushroom risotto Poggio del Farro 344 11 g 65 g 3 g
Cous cous di farro Bia 344 13 g 62 g 2,8 g
Cous cous di farro Bia 344 13 g 62 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Farro Bio?

100 g of Farro Bio has 344 kcal.

Is Farro Bio high in protein?

Farro Bio contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,3 g).

How many carbs are in Farro Bio?

Farro Bio has 66 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Farro Bio?

Farro Bio contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033413344005. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.