Farina
Packaged product Korn og pastaprodukter Chatar
Farina contains 346 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 69,8 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for korn og pastaprodukter (median 11 g)
- Sugars0,5 gin the lowest quarter of korn og pastaprodukter (median 1,1 g)
- Fat1,5 gabove the median for korn og pastaprodukter (median 1,3 g)
- Saturated fat0,2 gin the lowest quarter of korn og pastaprodukter (median 0,22 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farine pour pain de campagne Auchan | 346 | 12 g | 67 g | 2 g |
| Farina di grano tenero tipo 0 ideale per pizze Ca' Bianca | 346 | 11 g | 72,2 g | 1 g |
| Strong white flour Carr’s | 346 | 13,5 g | 70,7 g | 0,6 g |
| Wholemeal Bread Flour Asda | 346 | 16 g | 60 g | 2,6 g |
| Farine de blé aragonesa | 346 | 10,3 g | 73 g | 1,3 g |
| Bizcochona clásica Harimsa | 346 | 10,1 g | 73,6 g | 1,3 g |
| Farine fluide Marque Repère | 346 | 11 g | 72 g | 1 g |
| Farine à gâteaux avec levure Marque Repère | 346 | 11 g | 72 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farina?
100 g of Farina has 346 kcal.
Is Farina high in protein?
Farina contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 11 g).
How many carbs are in Farina?
Farina has 69,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farina?
Farina contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425027600913. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.