Falafel

Packaged product Drikkevarer Spar

Falafel contains 251 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (230 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Falafel by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
9,6 gprotein
21 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 13 g 17 %
Saturated fat L 1,1 g 6 %
Sodium L 880 mg 38 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 7,7 g 28 %
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 9,6 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 35 %Fat: 49 %251kcal / 100 g
  • Protein 16 %
  • Carbohydrates 35 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,6 gin the top quarter of drikkevarer (median 8 g)
  • Fiber7,7 gabove the median for drikkevarer (median 7,1 g)
  • Sugars1,3 gin the lowest quarter of drikkevarer (median 2,4 g)
  • Fat13 gin the top quarter of drikkevarer (median 11 g)
  • Saturated fat1,1 gbelow the median for drikkevarer (median 1,2 g)
  • Sodium880 mgin the top quarter of drikkevarer (median 480 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000706788
Quantity
100 g
Category
Falafels
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

63% Kichererbsen eingeweicht (Wasser Kichererbsen), 15% Kichererbsen gekocht (Wasser, Kichererbsen, Salz jodiert (Salz, Kaliumjodid)), 5,7% Gewürzzubereitung (Maisstärke, Kreuzkümmel, Koriander, Chili, Kurkuma, Knoblauch, Salz jodiert (Salz, Kaliumjodat), Backtriebmittel: Natriumhydrogencarbonat, Konservierungsstoff: Kaliumsorbat), Zwiebel, Jungzwiebel, Paprika, Petersilie, Pfefferoni, Koriander, Knoblauch, Rapsöl.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterLøgHvidløgRapsfrøolieSalt

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Falafels Monoprix 258 6,9 g 19 g 16 g
Spinach and pine nut bites gosh 244 8,9 g 19 g 13 g
Falafel SnackBalls Kato 260 8,4 g 22,6 g 12,5 g
Falafel vegetarisk ICA 260 7,9 g 23 g 13 g
Premium Traditional Falafel Ziyad 260 9,4 g 21,2 g 15,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Falafel?

100 g of Falafel has 251 kcal.

How much protein is in Falafel?

Falafel contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 8 g).

How many carbs are in Falafel?

Falafel has 21 g of total carbohydrates per 100 g, including 7,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Falafel?

Falafel contains 13 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Falafel?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000706788. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.