Falafel
Packaged product Drikkevarer Soto
Falafel contains 232 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for drikkevarer (median 7,9 g)
- Sugars4,2 gin the top quarter of drikkevarer (median 2,4 g)
- Fat13 gin the top quarter of drikkevarer (median 11 g)
- Saturated fat1,6 gin the top quarter of drikkevarer (median 1,1 g)
- Sodium520 mgabove the median for drikkevarer (median 480 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel "oriental" Soto | 232 | 6,9 g | 18 g | 13 g |
| Falafel, Eden Gourmet | 232 | 8,4 g | 24,8 g | 9,7 g |
| Falafel Ramona’s | 232 | 9,4 g | 21,7 g | 9,8 g |
| Falafel provencal vegan Lima | 232 | 6,8 g | 20 g | 13 g |
| ready to eat Moroccan style falafel Aldi the deli | 231 | 7,6 g | 22,7 g | 10,1 g |
| VEGEtal Falafels Lentille corail, coco, curry Carrefour | 235 | 7,3 g | 23 g | 11 g |
| Bio Fallafel Nature Active Bio | 235 | 6,5 g | 24 g | 11 g |
| Bio Falafel original Delhaize | 236 | 8,7 g | 13 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 232 kcal.
How much protein is in Falafel?
Falafel contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 7,9 g).
How many carbs are in Falafel?
Falafel has 18 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026584153549. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.