Falafel, Avo & Chipotle Flatbread
Packaged product Brød og bagværk PRET
Falafel, Avo & Chipotle Flatbread contains 188 kcal per 100 g. A serving, 1 portion, 265 g (265 g) provides about 499 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 187 mg | 8 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber3,4 gabove the median for brød og bagværk (median 2,4 g)
- Sugars5,8 gabove the median for brød og bagværk (median 3,9 g)
- Fat7,2 gabove the median for brød og bagværk (median 7,1 g)
- Saturated fat1,5 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium187 mgin the lowest quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PRET
- Barcode
- 5059977012061
- Label serving
- 1 portion (265 g)
- Category
- flat-bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Avocado (28%), Flatbread (Wheat Flour (Wheat Flour (Wheat), Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt), Sweet Potato Falafel (16%) (Sweet Potato, Cooked Chickpeas (Chickpeas, Water), Onion, Dried Potato, Coriander Leaf, Red Pepper, Salt, Cumin Powder, Concentrated Lemon Juice, Rapeseed Oil, Paprika, Water, Smoked Paprika, Black Pepper, Dried Garlic, Coriander Powder, Chilli Flakes) Red Pepper, Chipotle Ketchup (8%) (Red Pepper, Muscovado Sugar, Red Wine Vinegar, Onion, Chipotle Peppers in Adobo Sauce (Chipotle Pepper, Water, Tomato Paste, Salt, Sugar Onion, acidity regulator (Acetic Acid)), Vegetable Dil (Sunflower Oil and Rapeseed Oil in varying proportions), fomato Paste, Maize Starch, Water, Garlic, Salt, Black Pepper, Cayenne Pepper Pickled Onions (Red Onion, Cider Vinegar (Sulphites), Rice Vinegar (Sulphites Sugar Salphites)), Sweetcorn, Black Turtle Beans, Coriander, Lime Juice, Olive Oil, Salt, Black Pepper Nutrition In Energy (KJ) 7.7/199,of 24.0/62.4. (g) 3.9/10. Keep refri Allerg see ingre food is food is milk or Londo S SONY UKOS FPOO Uve
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærSaltEddikeLøgHvidløgOlivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini LAVASH FLATBREAD TRADITIONAL ATORIA'S FAMILY BAKERY | 214 | 10,7 g | 39,3 g | 0 g |
| Organic flat bread sticks with seeds Danvita | 417 | 15 g | 53,6 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel, Avo & Chipotle Flatbread?
100 g of Falafel, Avo & Chipotle Flatbread has 188 kcal. Serving, 1 portion, 265 g (265 g): about 499 kcal.
How much protein is in Falafel, Avo & Chipotle Flatbread?
Falafel, Avo & Chipotle Flatbread contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 265 g (265 g). About 9 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Falafel, Avo & Chipotle Flatbread?
Falafel, Avo & Chipotle Flatbread has 24,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel, Avo & Chipotle Flatbread?
Falafel, Avo & Chipotle Flatbread contains 7,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Falafel, Avo & Chipotle Flatbread?
100 g contains 187 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059977012061. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.