Fabada Asturiana
Packaged product Måltider og disketter Litoral
Fabada Asturiana contains 145 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 23 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gabove the median for måltider og disketter (median 4,6 g)
- Fiber5,1 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars0,8 gbelow the median for måltider og disketter (median 1,4 g)
- Fat8,7 gin the top quarter of måltider og disketter (median 3,8 g)
- Saturated fat3,2 gin the top quarter of måltider og disketter (median 1,1 g)
- Sodium324 mgbelow the median for måltider og disketter (median 378 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Litoral
- Barcode
- 8413000065504
- Quantity
- 435 g
- Category
- Mel til konserves
- Packaging
- Can,canned,es:producto
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
baked beans (47,7%) (water, beans 19,8%), water, chorizo (5,9%) (lean, jowl, and bacon, smoked pork, salt, paprika, garlic), morcilla, cured (5,5%) (bacon, jowl, bacon smoked, blood and lean pork, onion, paprika, salt, oregano), bacon, smoked (5,0%) (pork belly, salt, smoke, natural), lard of iberian pork, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentejas a la riojana Eroski | 145 | 6,1 g | 10 g | 8,5 g |
| Pot'je Vleesch désossé Les Naturelles du Haut Pays | 145 | 19,7 g | 0,14 g | 5,7 g |
| Spaghetti alle vongole Chef Select | 146 | 5,4 g | 21 g | 3,9 g |
| Haricots lingots aux saucisses de Toulouse Larnaudie | 144 | 8,7 g | 6,9 g | 8,2 g |
| Poisson Gourami en saumure PSP | 144 | 11,8 g | 13 g | 2,3 g |
| Vegetarische Bolognese Speisezeit | 147 | 3,4 g | 4,5 g | 12 g |
| Cocido madrileño Eroski | 148 | 6,6 g | 9,5 g | 8,7 g |
| Petit Salé Traditionnel La Belle Chaurienne | 148 | 11,1 g | 10,2 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fabada Asturiana?
100 g of Fabada Asturiana has 145 kcal.
How much protein is in Fabada Asturiana?
Fabada Asturiana contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 4,6 g).
How many carbs are in Fabada Asturiana?
Fabada Asturiana has 7,6 g of total carbohydrates per 100 g, including 5,1 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fabada Asturiana?
Fabada Asturiana contains 8,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Fabada Asturiana?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413000065504. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.