Extremely Cheesy combo mix

Packaged product Snacks Marks & Spencers

Extremely Cheesy combo mix contains 470 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 141 kcal.

Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Extremely Cheesy combo mix by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
6,4 gprotein
60,6 gcarbohydrates
21,8 gfat
141kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 21,8 g 28 %
Saturated fat L 2,6 g 13 %
Sodium L 1.180 mg 51 %
Total carbohydrates L 60,6 g 22 %
Dietary fiber L 2,8 g 10 %
Total sugars L 6,1 g
Added sugars L 0 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 52 %Fat: 42 %470kcal / 100 g
  • Protein 6 %
  • Carbohydrates 52 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for snacks (median 6,3 g)
  • Fiber2,8 gbelow the median for snacks (median 3,9 g)
  • Sugars6,1 gin the top quarter of snacks (median 2,8 g)
  • Fat21,8 gbelow the median for snacks (median 26 g)
  • Saturated fat2,6 gbelow the median for snacks (median 2,7 g)
  • Sodium1.180 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29362936
Quantity
150g
Label serving
1 portion (30 g)
Category
Crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

dried potatoes (35%) sunflower oil potato starch corn grits (13%) salt dried whey (milk) dried cheese (milk) (2%) lactose (milk) dried cheddar cheese (milk) (1%), 6,5g 0,8g ♦ 18,2g 1,8g 0,8g 1,9g 0,90g dried yeast extract sugar dried cream (milk) dried skimmed milk colour: paprika extract, e100, for allergens see ingredients in bold, suitable for vegetarians 150ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extremely Cheesy combo mix?

100 g of Extremely Cheesy combo mix has 470 kcal. Serving, 1 portion, 30 g (30 g): about 141 kcal.

How much protein is in Extremely Cheesy combo mix?

Extremely Cheesy combo mix contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 1 portion, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).

How many carbs are in Extremely Cheesy combo mix?

Extremely Cheesy combo mix has 60,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extremely Cheesy combo mix?

Extremely Cheesy combo mix contains 21,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Extremely Cheesy combo mix?

100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29362936. License: ODbL 1.0 (Open Food Facts). Source record dated 15. august 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.