Extra sharp white cheddar

Packaged product Mælk og æg Aldi

Extra sharp white cheddar contains 393 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra sharp white cheddar by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
32,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %393kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the lowest quarter of mælk og æg (median 24,4 g)
  • Fat32,1 gbelow the median for mælk og æg (median 32,1 g)
  • Saturated fat17,9 gin the lowest quarter of mælk og æg (median 20,5 g)
  • Sodium643 mgbelow the median for mælk og æg (median 679 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100012880
Quantity
10 oz
Category
Cheddar-ost
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized milk, cheese culture, salt, microbial enzymes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Mild cheddar shredded cheese Roundys 393 21,4 g 3,6 g 32,1 g
Mild cheddar cheese Foodtown 393 21,4 g 3,6 g 32,1 g
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Mild cheddar cheese Circle K 393 25 g 3,6 g 32,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra sharp white cheddar?

100 g of Extra sharp white cheddar has 393 kcal.

Is Extra sharp white cheddar high in protein?

Extra sharp white cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 24,4 g).

How many carbs are in Extra sharp white cheddar?

Extra sharp white cheddar has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra sharp white cheddar?

Extra sharp white cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in Extra sharp white cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100012880. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.