Extra Magere Rookworst

Packaged product Kød JUMBO

Extra Magere Rookworst contains 202 kcal per 100 g. A serving, 100 gram (100 g) provides about 202 kcal.

Roughly 62 % of its calories come from fat, with 32 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 289 kcal per 100 g across 520 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Magere Rookworst by JUMBO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
16 gprotein
3 gcarbohydrates
14 gfat
202kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14 g 18 %
Saturated fat L 5,4 g 27 %
Sodium L 0 mg 0 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,2 g
Added sugars L 1,3 g 3 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 6 %Fat: 62 %202kcal / 100 g
  • Protein 32 %
  • Carbohydrates 6 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for kød (median 14,3 g)
  • Sugars0,2 gin the lowest quarter of kød (median 1 g)
  • Fat14 gin the lowest quarter of kød (median 24,7 g)
  • Saturated fat5,4 gin the lowest quarter of kød (median 8,9 g)
  • Sodium0 mgin the lowest quarter of kød (median 844 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452729739
Quantity
275 gram
Label serving
100 gram
Category
Røget pølser
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Varkenvlees Beter Leven 1 ster 86%, aardaooekzetmeel, zuurtergelaar: E326, zout, rundcollageen 1,4%, voedingszuur: citroenzuur, natuurlijk aroma, stabilisatoren: E40 en E452, rookaroma, dextrose, conserveermiddelen: E261 en E250, antioxidaant: E301, specerijenextract (nootmuskaat, foelie, zwarte peper, gember), water

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Smoked Chicken Sausage, Mango Aidells Sausage Company 200 15,3 g 4,7 g 14,1 g
Chicken & Apple Aidells 200 15,3 g 4,7 g 12,9 g
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Premium Hickory Smoked Hot Link Sausage Silva Sausage Company 200 14,1 g 3,5 g 14,1 g
Smoked Sausage Silva Sausage Co. Inc. 200 15,3 g 1,2 g 16,5 g
Extra Magere Rookworst Unox 200 16 g 1,7 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Magere Rookworst?

100 g of Extra Magere Rookworst has 202 kcal. Serving, 100 gram (100 g): about 202 kcal.

Is Extra Magere Rookworst high in protein?

Extra Magere Rookworst contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 100 gram (100 g). About 32 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).

How many carbs are in Extra Magere Rookworst?

Extra Magere Rookworst has 3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Magere Rookworst?

Extra Magere Rookworst contains 14 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Extra Magere Rookworst?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718452729739. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.