Extra lean diced beef
Extra lean diced beef contains 118 kcal per 100 g. A serving, 175 g (175 g) provides about 207 kcal.
Roughly 77 % of its calories come from protein, with 22 % from fat and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 151 kcal per 100 g across 590 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,2 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 0,7 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gabove the median for kød (median 21 g)
- Sugars0,2 gabove the median for kød (median 0 g)
- Fat2,9 gin the lowest quarter of kød (median 6,7 g)
- Saturated fat1 gin the lowest quarter of kød (median 2,6 g)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pavés de bœuf marinés & sauce roquefort Lidl | 118 | 17 g | 1,5 g | 4,9 g |
| Le Tranché Fin de Boeuf - Doré au Four Fleury Michon | 118 | 21 g | 0,8 g | 3,4 g |
| Beef Strips M&S Food | 118 | 22,6 g | 0,32 g | 2,9 g |
| Rosbif cuit délifin | 119 | 23 g | 0,5 g | 2,8 g |
| Viande bovine - Pot au feu *** Genisse, sans os, Nouvelle agriculture U | 119 | 22 g | 0 g | 3,4 g |
| Viande bovine - Pot au feu ** Genisse, avec os, Nouvelle agriculture U | 119 | 22 g | 0 g | 3,4 g |
| Wafer thin roast beef slices Sainsbury's | 119 | 24,4 g | 0,05 g | 2,4 g |
| Tacos carne de Vacuno Medina | 119 | 21 g | 0,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra lean diced beef?
100 g of Extra lean diced beef has 118 kcal. Serving, 175 g (175 g): about 207 kcal.
Is Extra lean diced beef high in protein?
Extra lean diced beef contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 39,4 g in serving, 175 g (175 g). About 77 % of its calories come from protein. Compared with other kød, that is above the median (median 21 g).
How many carbs are in Extra lean diced beef?
Extra lean diced beef has 0,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra lean diced beef?
Extra lean diced beef contains 2,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489557357. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.