Extra dunkle bio schokolade

Packaged product Sweets og Desserter Spar

Extra dunkle bio schokolade contains 620 kcal per 100 g.

Roughly 83 % of its calories come from fat, with 10 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 560 kcal per 100 g across 4.351 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra dunkle bio schokolade by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
620kcal per 100 g
14 gprotein
11 gcarbohydrates
54 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 620 kcal
Total fat L 54 g 69 %
Saturated fat L 33 g 165 %
Sodium L 160 mg 7 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 17 g 61 %
Total sugars L 1 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 8 %Fat: 83 %620kcal / 100 g
  • Protein 10 %
  • Carbohydrates 8 %
  • Fat 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of sweets og desserter (median 7,9 g)
  • Fiber17 gin the top quarter of sweets og desserter (median 9,4 g)
  • Sugars1 gin the lowest quarter of sweets og desserter (median 28,6 g)
  • Fat54 gin the top quarter of sweets og desserter (median 40 g)
  • Saturated fat33 gin the top quarter of sweets og desserter (median 24 g)
  • Sodium160 mgin the top quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000802947
Category
Mørke chokolader
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra dunkle bio schokolade?

100 g of Extra dunkle bio schokolade has 620 kcal.

Is Extra dunkle bio schokolade high in protein?

Extra dunkle bio schokolade contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,9 g).

How many carbs are in Extra dunkle bio schokolade?

Extra dunkle bio schokolade has 11 g of total carbohydrates per 100 g, including 17 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra dunkle bio schokolade?

Extra dunkle bio schokolade contains 54 g of fat per 100 g, of which 33 g is saturated (165 % of the Daily Value).

How much sodium is in Extra dunkle bio schokolade?

100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000802947. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.