Extra Crispy Quick Fries
Extra Crispy Quick Fries contains 224 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 0,59 g | 3 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 2,4 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of snacks (median 7,1 g)
- Fiber2,4 gin the lowest quarter of snacks (median 3,7 g)
- Sugars0 gin the lowest quarter of snacks (median 5,5 g)
- Fat8,2 gin the lowest quarter of snacks (median 21,4 g)
- Saturated fat0,59 gin the lowest quarter of snacks (median 3,8 g)
- Sodium212 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil), sea salt, color added, disodium dihydrogen pyrophosphate (to promote color retention),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltRapsfrøolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Crispy Quick Fries?
100 g of Extra Crispy Quick Fries has 224 kcal.
How much protein is in Extra Crispy Quick Fries?
Extra Crispy Quick Fries contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Extra Crispy Quick Fries?
Extra Crispy Quick Fries has 35,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra Crispy Quick Fries?
Extra Crispy Quick Fries contains 8,2 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
How much sodium is in Extra Crispy Quick Fries?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. januar 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100196023. License: ODbL 1.0 (Open Food Facts). Source record dated 23. januar 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.