Everything bagle

Packaged product Brød og bagværk L'Oven Fresh

Everything bagle contains 257 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (273 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything bagle by L'Oven Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
11,7 gprotein
47,9 gcarbohydrates
2,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,64 g 3 %
Sodium L 383 mg 17 %
Total carbohydrates L 47,9 g 17 %
Dietary fiber L 1 g 4 %
Total sugars L 4,3 g
Protein L 11,7 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 74 %Fat: 7 %257kcal / 100 g
  • Protein 18 %
  • Carbohydrates 74 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,7 gin the top quarter of brød og bagværk (median 9,6 g)
  • Fiber1 gin the lowest quarter of brød og bagværk (median 3 g)
  • Sugars4,3 gbelow the median for brød og bagværk (median 5,5 g)
  • Fat2,1 gbelow the median for brød og bagværk (median 2,4 g)
  • Saturated fat0,64 gin the top quarter of brød og bagværk (median 0,5 g)
  • Sodium383 mgbelow the median for brød og bagværk (median 398 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
L'Oven Fresh
Barcode
4099100150988
Label serving
1Bagel
Category
Bagelbrød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Plain Bagel Just bagels 257 8,9 g 52,2 g 0 g
Protein Thin Seeded bagels Warburtons 257 13,5 g 40,7 g 3,3 g
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The Original Bagels New York Bagel Co 258 9,9 g 51,2 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything bagle?

100 g of Everything bagle has 257 kcal.

Is Everything bagle high in protein?

Everything bagle contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9,6 g).

How many carbs are in Everything bagle?

Everything bagle has 47,9 g of total carbohydrates per 100 g, including 1 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything bagle?

Everything bagle contains 2,1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

How much sodium is in Everything bagle?

100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100150988. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.