Everything Bagel

Packaged product Brød og bagværk Whole Foods Markdt

Everything Bagel contains 267 kcal per 100 g. A serving, 116 g (116 g) provides about 310 kcal.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Bagel by Whole Foods Markdt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
7,8 gprotein
53,4 gcarbohydrates
1,3 gfat
310kcal in serving, 116 g (116 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 1,3 g 2 %
Saturated fat not reported
Sodium L 405 mg 18 %
Total carbohydrates L 53,4 g 19 %
Dietary fiber L 1,7 g 6 %
Total sugars L 5,2 g
Protein L 7,8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %267kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,8 gbelow the median for brød og bagværk (median 8 g)
  • Fiber1,7 gbelow the median for brød og bagværk (median 2,4 g)
  • Sugars5,2 gabove the median for brød og bagværk (median 3,9 g)
  • Fat1,3 gin the lowest quarter of brød og bagværk (median 7,1 g)
  • Sodium405 mgbelow the median for brød og bagværk (median 410 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Whole Foods Markdt
Barcode
18611113
Label serving
116 g
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel?

100 g of Everything Bagel has 267 kcal. Serving, 116 g (116 g): about 310 kcal.

How much protein is in Everything Bagel?

Everything Bagel contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 116 g (116 g). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).

How many carbs are in Everything Bagel?

Everything Bagel has 53,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel?

Everything Bagel contains 1,3 g of fat per 100 g.

How much sodium is in Everything Bagel?

100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 18611113. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2022. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.