Everything Bagel
Packaged product Brød og bagværk Seattle Bagel Bakery
Everything Bagel contains 256 kcal per 100 g. A serving, 1 portion, 121 g (121 g) provides about 310 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5 g | |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for brød og bagværk (median 8 g)
- Fiber1,7 gbelow the median for brød og bagværk (median 2,4 g)
- Sugars5 gabove the median for brød og bagværk (median 3,9 g)
- Fat2,5 gin the lowest quarter of brød og bagværk (median 7,1 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium488 mgabove the median for brød og bagværk (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seattle Bagel Bakery
- Barcode
- 0736211125552
- Label serving
- 1 portion (121 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread A1 | 256 | 10 g | 55,9 g | 1,3 g |
| Morning Roll 4 Pack The Three Little Bakers | 256 | 9,4 g | 48,7 g | 2,2 g |
| Cheese & Onion Scroll Pak'nSave | 256 | 10,3 g | 38,4 g | 5,8 g |
| Stone Baked Sourdough Coles Finest | 256 | 9,3 g | 50,9 g | 1,6 g |
| Everything Seasoning Brioche Bun Sainsbury's | 256 | 8,3 g | 39,9 g | 6,5 g |
| Canadian Rye Bread Thick Slice Natural Bakery | 256 | 8,5 g | 47,6 g | 3,7 g |
| French Rolls Milano | 256 | 9,8 g | 50 g | 1,8 g |
| Low Gi Seeded Brown Bread Albany | 256 | 11,4 g | 36,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel?
100 g of Everything Bagel has 256 kcal. Serving, 1 portion, 121 g (121 g): about 310 kcal.
How much protein is in Everything Bagel?
Everything Bagel contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 121 g (121 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Everything Bagel?
Everything Bagel has 47,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel?
Everything Bagel contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Everything Bagel?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0736211125552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.