Everything Bagel

Packaged product Brød og bagværk Low Carb Co

Everything Bagel contains 567 kcal per 100 g. A serving, 6 portion, 30 g (30 g) provides about 170 kcal.

Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Everything Bagel by Low Carb Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
20 gprotein
23,3 gcarbohydrates
46,7 gfat
170kcal in serving, 6 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 46,7 g 60 %
Saturated fat L 8,3 g 42 %
Sodium L 633 mg 28 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 16,7 g 60 %
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 16 %Fat: 71 %567kcal / 100 g
  • Protein 13 %
  • Carbohydrates 16 %
  • Fat 71 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of brød og bagværk (median 8 g)
  • Fiber16,7 gin the top quarter of brød og bagværk (median 2,4 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,9 g)
  • Fat46,7 gin the top quarter of brød og bagværk (median 7,1 g)
  • Saturated fat8,3 gin the top quarter of brød og bagværk (median 1,6 g)
  • Sodium633 mgin the top quarter of brød og bagværk (median 410 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Low Carb Co
Barcode
0628942407383
Label serving
6 portion (30 g)
Category
Brød og bagværk

Ingredients

Ingredients not reported.

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Organic Everything Bagel Cashews Natural Grocers 567 13,3 g 33,3 g 43,3 g
Almond-Flour Crackers wellwerks 567 20 g 23,3 g 43,3 g
Jasmine Rice Cracker with Flossy Chicken Spicy JOR NGUAN 567 6,7 g 53,3 g 36,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel?

100 g of Everything Bagel has 567 kcal. Serving, 6 portion, 30 g (30 g): about 170 kcal.

Is Everything Bagel high in protein?

Everything Bagel contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 6 portion, 30 g (30 g). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).

How many carbs are in Everything Bagel?

Everything Bagel has 23,3 g of total carbohydrates per 100 g, including 16,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel?

Everything Bagel contains 46,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Everything Bagel?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628942407383. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.