Everyday cheese
Packaged product Mælk og æg Woolworths
Everyday cheese contains 408 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 163 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 23 g | 115 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,8 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,8 gbelow the median for mælk og æg (median 25 g)
- Fat34,8 gin the top quarter of mælk og æg (median 32,1 g)
- Saturated fat23 gin the top quarter of mælk og æg (median 20,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597052207
- Label serving
- 1 serving (40 g)
- Category
- Mild cheddar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Highland crest, mild cheddar sliced cheese Highland Crest | 409 | 22,7 g | 0 g | 31,8 g |
| Daily chef, mild cheddar cheese Daily Chef | 409 | 22,7 g | 0 g | 31,8 g |
| Extra Thin Mild Cheddar Sliced Cheese Wegmans | 406 | 25 g | 3,1 g | 34,4 g |
| mild cheddar cheese food club | 406 | 25 g | 3,1 g | 34,4 g |
| Mild Cheddar DAIRYMONT | 410 | 24,8 g | 0,4 g | 34,7 g |
| Mild cheddar slices Marks & Spencers | 410 | 25 g | 0,1 g | 34,4 g |
| Cornish Cove Cheddar Marks & Spencer | 411 | 22,9 g | 1,9 g | 34,4 g |
| Sliced Cheese Meijer | 412 | 23,5 g | 0 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everyday cheese?
100 g of Everyday cheese has 408 kcal. Serving, 1 serving, 40 g (40 g): about 163 kcal.
Is Everyday cheese high in protein?
Everyday cheese contains 24,8 g of protein per 100 g (50 % of the 50 g Daily Value), or 9,9 g in serving, 1 serving, 40 g (40 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Everyday cheese?
Everyday cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everyday cheese?
Everyday cheese contains 34,8 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597052207. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.