Essento Insects Salt & Pepper
Essento Insects Salt & Pepper contains 460 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 29 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 1.880 mg | 82 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,2 g | |
| Protein L | 32,5 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 14 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,5 gin the lowest quarter of kød (median 45,1 g)
- Sugars7,2 gin the top quarter of kød (median 1,7 g)
- Fat28,1 gin the top quarter of kød (median 26 g)
- Saturated fat6,2 gbelow the median for kød (median 6,4 g)
- Sodium1.880 mgin the top quarter of kød (median 520 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esento
- Barcode
- 7640177910677
- Category
- Insects
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essento Insects Salt & Pepper?
100 g of Essento Insects Salt & Pepper has 460 kcal.
Is Essento Insects Salt & Pepper high in protein?
Essento Insects Salt & Pepper contains 32,5 g of protein per 100 g (65 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 45,1 g).
How many carbs are in Essento Insects Salt & Pepper?
Essento Insects Salt & Pepper has 15,5 g of total carbohydrates per 100 g, including 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essento Insects Salt & Pepper?
Essento Insects Salt & Pepper contains 28,1 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Essento Insects Salt & Pepper?
100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640177910677. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.