Espárragos de Navarra
Packaged product Drikkevarer Dantza
Espárragos de Navarra contains 17 kcal per 100 g.
Roughly 39 % of its calories come from protein, with 34 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 34 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for drikkevarer (median 1,3 g)
- Fat0,5 gin the top quarter of drikkevarer (median 0,3 g)
- Saturated fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Sodium292 mgbelow the median for drikkevarer (median 336 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dantza
- Barcode
- 8411108125137
- Quantity
- 330 g
- Category
- Asparges, kantet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Espárragos, agua, sal, acidulante (ácido cítrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Esparragos blancos carretilla básico Carretilla | 17 | 0,8 g | 2,5 g | 0,3 g |
| Esparragos blancos cortos Spar | 17 | 1,3 g | 1,5 g | 0,24 g |
| Esparrag. blanco 06 / 08 Extra La Vera T / C La Huerta de La Vera | 17 | 1,1 g | 2,4 g | 0,33 g |
| Esparragos blancos enteros Spar | 17 | 1,3 g | 1,5 g | 0,24 g |
| Espárragos blancos Aro | 17 | 0,8 g | 2,5 g | 0,3 g |
| Esparragos blancos 9/12 unidades gruesos extra Gourmet | 17 | 1,3 g | 1,5 g | 0,24 g |
| Espárragos blancos extra Alteza | 17 | 1,3 g | 1,5 g | 0,24 g |
| Yemas de Espárragos blancos Gourmet | 17 | 1,3 g | 1,5 g | 0,24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Espárragos de Navarra?
100 g of Espárragos de Navarra has 17 kcal.
How much protein is in Espárragos de Navarra?
Espárragos de Navarra contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 39 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 1,3 g).
How many carbs are in Espárragos de Navarra?
Espárragos de Navarra has 1,4 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Espárragos de Navarra?
Espárragos de Navarra contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Espárragos de Navarra?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411108125137. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.