Espargos Verdes Ferbar

Packaged product Andre fødevarer Ferbar

Espargos Verdes Ferbar contains 24 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Espargos Verdes Ferbar by Ferbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
2 gprotein
3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 3 g 11 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 60 %24kcal / 100 g
  • Protein 40 %
  • Carbohydrates 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of andre fødevarer (median 7 g)
  • Fiber3 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sodium320 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ferbar
Barcode
5601319035599
Category
Andre fødevarer

Ingredients

green asparagus, water, QQsalt. ASPERGES VERTS asperges *Serts, eau, sel. GRÜNER - ESPARGEL Zutaten: Grüner pargel, Wasser, Salz. PÂRRAGOS VERDES gredientes: espérragos Qerdes, agua, sal. /Prained

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Espargos Verdes Ferbar?

100 g of Espargos Verdes Ferbar has 24 kcal.

How much protein is in Espargos Verdes Ferbar?

Espargos Verdes Ferbar contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).

How many carbs are in Espargos Verdes Ferbar?

Espargos Verdes Ferbar has 3 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Espargos Verdes Ferbar?

Espargos Verdes Ferbar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Espargos Verdes Ferbar?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601319035599. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.