Esfiha de Queijo
Packaged product Andre fødevarer Dozza
Esfiha de Queijo contains 323 kcal per 100 g. A serving, 1 esfiha, 50 g (50 g) provides about 161 kcal.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for andre fødevarer (median 6,9 g)
- Fiber1,6 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,1 gbelow the median for andre fødevarer (median 3,5 g)
- Fat10 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat5,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium356 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dozza
- Barcode
- 7898959869037
- Quantity
- 400g
- Label serving
- 1 esfiha (50 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Esfiha de Queijo?
100 g of Esfiha de Queijo has 323 kcal. Serving, 1 esfiha, 50 g (50 g): about 161 kcal.
Is Esfiha de Queijo high in protein?
Esfiha de Queijo contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 esfiha, 50 g (50 g). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Esfiha de Queijo?
Esfiha de Queijo has 39 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Esfiha de Queijo?
Esfiha de Queijo contains 10 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Esfiha de Queijo?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898959869037. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.