Escalope de poulet
Packaged product Fjerkræ Migros
Escalope de poulet contains 187 kcal per 100 g.
Roughly 35 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 114 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 30 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of fjerkræ (median 22 g)
- Sugars0,8 gabove the median for fjerkræ (median 0,1 g)
- Fat7,3 gin the top quarter of fjerkræ (median 2 g)
- Saturated fat0,5 gbelow the median for fjerkræ (median 0,6 g)
- Sodium520 mgin the top quarter of fjerkræ (median 72 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 2185039006259
- Category
- Kyllingekutler
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet DON POLLO | 187 | 16 g | 14 g | 7,3 g |
| Escalope de poulet Migros | 187 | 16 g | 14 g | 7,3 g |
| Parmesan Breaded Chicken Breast Cutlets Archer Farms | 188 | 19,6 g | 14,3 g | 4,5 g |
| Bell & evans, love me tender, chicken breast tenders, breaded Bell & Evans | 186 | 17,7 g | 12,4 g | 7,1 g |
| Cuisine Bell Chicken cutlet minced meat Bell | 184 | 13 g | 15 g | 8 g |
| Hornet Snacks Crispy Chicken Fingers Atria | 180 | 17 g | 10 g | 8,2 g |
| Escalope de poulet extra fine Maître CoQ | 180 | 18 g | 0 g | 12 g |
| Breaded Chicken Breast Tenderloins Land O'Frost Inc. | 179 | 17,9 g | 12,5 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de poulet?
100 g of Escalope de poulet has 187 kcal.
Is Escalope de poulet high in protein?
Escalope de poulet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 22 g).
How many carbs are in Escalope de poulet?
Escalope de poulet has 14 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de poulet?
Escalope de poulet contains 7,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Escalope de poulet?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2185039006259. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.