Escalope de poulet Ail
Packaged product Fjerkræ Optigal
Escalope de poulet Ail contains 115 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 23 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (114 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 7 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for fjerkræ (median 22 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,1 g)
- Fat3 gabove the median for fjerkræ (median 2 g)
- Saturated fat1 gin the top quarter of fjerkræ (median 0,6 g)
- Sodium480 mgin the top quarter of fjerkræ (median 72 mg)
- Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optigal
- Barcode
- 2187947011455
- Category
- Kyllingekutler
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet Cora | 115 | 23 g | 0 g | 2,5 g |
| Escalope de poulet Le Gaulois x2 Le Gaulois | 115 | 24 g | 2 g | 0 g |
| 3 filets de poulet Picor | 116 | 19,7 g | 0 g | 4,1 g |
| Escalope de poulet M-Budget | 114 | 25 g | 0,5 g | 1,5 g |
| Escalopes de poulet Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Escalope de poulet Denner | 114 | 25 g | 0,5 g | 1,5 g |
| Escalope de poulet M-Budget | 114 | 25 g | 1 g | 1,5 g |
| Escalopes de poulet Optigal | 114 | 25 g | 0,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope de poulet Ail?
100 g of Escalope de poulet Ail has 115 kcal.
Is Escalope de poulet Ail high in protein?
Escalope de poulet Ail contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 22 g).
How many carbs are in Escalope de poulet Ail?
Escalope de poulet Ail has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope de poulet Ail?
Escalope de poulet Ail contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Escalope de poulet Ail?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2187947011455. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.