Erwtensoep
Packaged product Måltider og disketter Kania
Erwtensoep contains 91 kcal per 100 g. A serving, 100 ml (100 g) provides about 91 kcal.
Roughly 45 % of its calories come from carbohydrates, with 33 % from fat and 22 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 299 mg | 13 % |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,1 g | |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 45 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kania
- Barcode
- 20521714
- Quantity
- 800 ml
- Label serving
- 100 ml
- Category
- erwtensoepen
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, 11% rookworst (74% varkensvlees', water, varkenscollageen', varkenseiwit, zout, varkensvet', rookaroma, natuurlijk aroma, maltodextrine), 9% spliterwten. 8% doperwten, 5% aardappel, 4% wortel, prei, ui, bladselderij, gemodificeerd zetmeel (maïs), zout, raapzaadolie, natuurlijke aroma's (bevat selderij), plantaardig eiwithydrolysaat (mais, zonnebloem, raapzaad), witte peperextract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSaltRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erwtensoep Albert Heijn | 91 | 4,4 g | 9,3 g | 1,2 g |
| Erwtensoep Albert Heijn | 89 | 4,7 g | 9,2 g | 3,1 g |
| Erwtensoep Gwoon | 89 | 4,7 g | 9,2 g | 3,1 g |
| Stevige erwtensoep Unox | 87 | 4,7 g | 7 g | 3,8 g |
| Dahl Yakso | 72 | 3,4 g | 7,7 g | 2,4 g |
| 33 P Picnic | 68 | 3,8 g | 7,4 g | 2,5 g |
| Vegetarische Erwtensoep Unox | 62 | 2,7 g | 5,8 g | 2,4 g |
| Erwtensoep Kleinste Soepfabriek | 60 | 5,2 g | 5,9 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erwtensoep?
100 g of Erwtensoep has 91 kcal. Serving, 100 ml (100 g): about 91 kcal.
How much protein is in Erwtensoep?
Erwtensoep contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,7 g in serving, 100 ml (100 g). About 22 % of its calories come from protein.
How many carbs are in Erwtensoep?
Erwtensoep has 9,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erwtensoep?
Erwtensoep contains 3,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Erwtensoep?
100 g contains 299 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20521714. License: ODbL 1.0 (Open Food Facts). Source record dated 8. januar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.