Er Dürüm du bled
Packaged product Andre fødevarer ER Dürüm
Er Dürüm du bled contains 332 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for andre fødevarer (median 7 g)
- Sugars1,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat8 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sodium520 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ER Dürüm
- Barcode
- 4011259047384
- Quantity
- 370g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kasza jęczmienna perłowa Lidl | 332 | 10,8 g | 63,4 g | 1,5 g |
| Plant Jerky Kings | 332 | 29,4 g | 36,8 g | 6,4 g |
| Saint nectaire AOP affine sur paille LDL | 332 | 21 g | 1,1 g | 27 g |
| Krem Topping Av Kremfløte 250ml Eldorado Unil as | 332 | 2,2 g | 4,4 g | 34 g |
| Doo wap Harrys | 332 | 8,1 g | 48 g | 11 g |
| WHITE MINI MARSHMALLOWS SOFT & SQUIDGY Adds gooeyn Tesco | 332 | 5,6 g | 75,6 g | 0,8 g |
| Peperami Tender Jerky Peperami | 332 | 29,2 g | 18 g | 16 g |
| Bouquet provencal Les Mets De Provence | 332 | 2,3 g | 3,7 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Er Dürüm du bled?
100 g of Er Dürüm du bled has 332 kcal.
How much protein is in Er Dürüm du bled?
Er Dürüm du bled contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Er Dürüm du bled?
Er Dürüm du bled has 54 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Er Dürüm du bled?
Er Dürüm du bled contains 8 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Er Dürüm du bled?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4011259047384. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.