Ensure Advance
Packaged product Andre fødevarer Ensure
Ensure Advance contains 252 kcal per 100 g. A serving, 100.0 g (100 g) provides about 252 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 92,5 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for andre fødevarer (median 7 g)
- Sugars10 gabove the median for andre fødevarer (median 3,4 g)
- Fat8 gabove the median for andre fødevarer (median 6,5 g)
- Sodium92,5 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ensure
- Barcode
- 7501033960468
- Label serving
- 100.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Charcuterie Venison Old Hardisty | 252 | 27 g | 0,5 g | 16 g |
| White crusty pan Ballymore Crust | 252 | 9,5 g | 47 g | 2,4 g |
| Baguette pavot bio Auchan | 252 | 7,9 g | 49 g | 2,1 g |
| Bami goreng Go tan | 252 | 7 g | 49,4 g | 2,6 g |
| zuccini fritter Woolworths | 252 | 8,4 g | 16 g | 15,2 g |
| Queso de huntar Dia | 252 | 9,6 g | 3,9 g | 22 g |
| Sahne Meerettich Thomy | 252 | 2,8 g | 12,5 g | 20,3 g |
| Southwest Style Breakfast Wrap Jimmy Dean | 252 | 10,9 g | 27,7 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Advance?
100 g of Ensure Advance has 252 kcal. Serving, 100.0 g (100 g): about 252 kcal.
Is Ensure Advance high in protein?
Ensure Advance contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Ensure Advance?
Ensure Advance has 32 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Advance?
Ensure Advance contains 8 g of fat per 100 g.
How much sodium is in Ensure Advance?
100 g contains 92,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501033960468. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.