English Spring Honey
Packaged product Sweets og Desserter Marks & Spencer
English Spring Honey contains 320 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 79 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the top quarter of sweets og desserter (median 0,2 g)
- Sugars79 gbelow the median for sweets og desserter (median 79,8 g)
- Protein per 100 kcal0,34 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00947794
- Quantity
- 340 g
- Category
- Honningkager
- Packaging
- en:jar-glass,en:lid-metal
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Salisbury Plain honey
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Dabur | 320 | 0 g | 80 g | 0 g |
| Miel Granja san francisco | 320 | 0,3 g | 79 g | 0,2 g |
| Miele millefiori italiano Lidl Italiamo | 320 | 0 g | 80 g | 0 g |
| Meli miel linde-tilleul Meli | 320 | 0,5 g | 79,3 g | 0,1 g |
| Tartimiel Famille Michaud | 320 | 0,5 g | 80 g | 0,5 g |
| Dabur Honey Dabur | 320 | 0 g | 80 g | 0 g |
| Miel Dosificador 1 / 2 500 Gr. luna De Miel Luna de Miel | 320 | 0,001 g | 80 g | 0,5 g |
| Flytande honung Eldorado | 320 | 0,5 g | 79 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English Spring Honey?
100 g of English Spring Honey has 320 kcal.
How much protein is in English Spring Honey?
English Spring Honey contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,2 g).
How many carbs are in English Spring Honey?
English Spring Honey has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in English Spring Honey?
English Spring Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in English Spring Honey?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00947794. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.