English Muffin
Packaged product Mælk og æg Chêne d'Argent
English Muffin contains 283 kcal per 100 g. A serving, 70 g (70 g) provides about 198 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7,1 mg | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Saturated fat16,1 gin the top quarter of mælk og æg (median 16 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Product details
- Brand
- Chêne d'Argent
- Barcode
- 20024697
- Quantity
- 350 g
- Label serving
- 70 g
- Category
- Coulommiers
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulommiers CF&R | 283 | 18 g | 1 g | 23 g |
| Coulommiers portions CF&R | 283 | 18 g | 1 g | 23 g |
| Coulommiers Le château du bois belleray Le château du bois belleray | 283 | 19 g | 0,5 g | 23 g |
| Coulommiers (23% MG) Winny | 283 | 18 g | 1 g | 23 g |
| Coulommiers de caractere Aldi | 283 | 18 g | 1 g | 23 g |
| Coulommiers des ducs Coulommiers des ducs | 283 | 18 g | 1 g | 23 g |
| Coulommier Coeur Lion Coeur de lion | 283 | 18 g | 1 g | 23 g |
| Coulommiers Cœur de lion | 283 | 18 g | 1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in English Muffin?
100 g of English Muffin has 283 kcal. Serving, 70 g (70 g): about 198 kcal.
Is English Muffin high in protein?
English Muffin contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 12,6 g in serving, 70 g (70 g). About 25 % of its calories come from protein.
How many carbs are in English Muffin?
English Muffin has 1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in English Muffin?
English Muffin contains 23 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
How much sodium is in English Muffin?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20024697. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.