energy bar

Packaged product Sweets og Desserter super heraw

Energy bar contains 436 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

energy bar by super heraw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
436kcal per 100 g
7,5 gprotein
57 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 436 kcal
Total fat L 20 g 26 %
Saturated fat L 6,1 g 31 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 4,2 g 15 %
Total sugars L 48 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 52 %Fat: 41 %436kcal / 100 g
  • Protein 7 %
  • Carbohydrates 52 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for sweets og desserter (median 8,1 g)
  • Fiber4,2 gbelow the median for sweets og desserter (median 6 g)
  • Sugars48 gin the top quarter of sweets og desserter (median 30 g)
  • Saturated fat6,1 gbelow the median for sweets og desserter (median 6,3 g)
  • Sodium20 mgin the lowest quarter of sweets og desserter (median 128 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
super heraw
Barcode
3857500404916
Quantity
45g
Category
Barer
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sušene datulje, indijski oraščići 22%, sjemenke suncokreta, kokos čips, liofilizirane borovnice u prahu* 4%, mljevena mahuna vanilije* - *iz ekološkog uzgoja. Može sadržavati tragove badema i lješnjaka. Može sadržavati i ljuske orašastog voća te koštice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in energy bar?

100 g of energy bar has 436 kcal.

How much protein is in energy bar?

Energy bar contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 8,1 g).

How many carbs are in energy bar?

Energy bar has 57 g of total carbohydrates per 100 g, including 4,2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in energy bar?

Energy bar contains 20 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in energy bar?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. september 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3857500404916. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2023. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.