Empanado de pollo
Packaged product Brød og bagværk Frioro
Empanado de pollo contains 275 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 28 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 215 kcal per 100 g across 371 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 28 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of brød og bagværk (median 15,2 g)
- Sugars0,8 gbelow the median for brød og bagværk (median 1 g)
- Fat17 gin the top quarter of brød og bagværk (median 9,6 g)
- Saturated fat4,1 gin the top quarter of brød og bagværk (median 1,4 g)
- Sodium520 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frioro
- Barcode
- 8427318471049
- Category
- Høns, plukkede, rensede, uden hoved og fødder, men med hals, hjerte, lever og kråse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Wings Asda | 275 | 18 g | 12 g | 17 g |
| Green cuisine vegitarische nuggets Iglo | 275 | 9,7 g | 21 g | 16 g |
| Breaded Chicken Goujons Higher Welfare | 274 | 12,8 g | 23,2 g | 14,3 g |
| Chicken Crousty Arabi | 277 | 11,4 g | 17,1 g | 18,3 g |
| Frites de poulet Cora | 273 | 13 g | 16 g | 17 g |
| Popcorn Chicken Marks & Spencer | 273 | 15,5 g | 14,6 g | 16,8 g |
| Buttermilk Chicken Breast Burgers House of Chicken | 278 | 26,2 g | 17 g | 11,4 g |
| Kiev Style Chicken Kuljanka | 280 | 11 g | 20 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanado de pollo?
100 g of Empanado de pollo has 275 kcal.
Is Empanado de pollo high in protein?
Empanado de pollo contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 15,2 g).
How many carbs are in Empanado de pollo?
Empanado de pollo has 19 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanado de pollo?
Empanado de pollo contains 17 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Empanado de pollo?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427318471049. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.