Empanadas de pina cookies & pastries
Packaged product Sweets og Desserter
Empanadas de pina cookies & pastries contains 393 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 110 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (398 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 5,6 g | 28 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 14,3 g | |
| Added sugars L | 14,3 g | 29 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber0,9 gin the lowest quarter of sweets og desserter (median 1,8 g)
- Sugars14,3 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat21,4 gabove the median for sweets og desserter (median 18 g)
- Saturated fat5,6 gbelow the median for sweets og desserter (median 6,7 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0700175365873
- Label serving
- 28 g (28 g)
- Category
- Pastaprodukter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour [(this product contains gluten), benzoyl peroxide, iron, zinc (zinc oxide), niacin (vitamin b3) and folic acid.], shortening (edible tallow, partially hydrogenated vegetable oil, (contains one or more of the following: safflower oil, palm oil, sunflower oil, cottonseed oil, soybean oil and/or canola oil) and 0.005% tbhq as antioxidant), sugar, cinnamon, carbonated soft drink (carbonated water, corn syrup, caramel color, phosphoric acid, natural flavor, and caffeine), pineapple filling (pineapple, glucose, high fructose, corn syrup, sugar, modified starch, citric acid, sodium benzoate, artificial flavor and color) and sodium benzoate as a preservative.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerKanelPalmeolieSolsikkeolieRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geat Value Swiss Rolls Great Value | 393 | 1,6 g | 63,9 g | 14,8 g |
| Strawberry jam and cream horns Sainsbury's | 393 | 4,8 g | 41,8 g | 22,6 g |
| Volker Sweet Pastry With Vanilla Flavour 400G Waldemar Völker | 393 | 6,5 g | 78 g | 5,5 g |
| 8 fruit horns Svenhard's | 393 | 3,6 g | 53,6 g | 17,9 g |
| Gourmet Croissants Gold Standard Baking | 393 | 7,1 g | 53,6 g | 17,9 g |
| Sandwich Croissants Oven Fresh | 393 | 7,1 g | 37,5 g | 21,4 g |
| Zaro's bakery, apricot rugelach Zaro's Bakery | 393 | 7,1 g | 46,4 g | 28,6 g |
| Entenmann's, jumbo iced honey bun Entenmann's | 393 | 5,4 g | 48,2 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas de pina cookies & pastries?
100 g of Empanadas de pina cookies & pastries has 393 kcal. Serving, 28 g, 28 g (28 g): about 110 kcal.
How much protein is in Empanadas de pina cookies & pastries?
Empanadas de pina cookies & pastries contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Empanadas de pina cookies & pastries?
Empanadas de pina cookies & pastries has 50 g of total carbohydrates per 100 g, including 0,9 g of fiber and 14,3 g of sugars.
How much fat is in Empanadas de pina cookies & pastries?
Empanadas de pina cookies & pastries contains 21,4 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Empanadas de pina cookies & pastries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1950625. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0700175365873. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.