Empanadas Árabes
Packaged product Andre fødevarer Farah
Empanadas Árabes contains 268 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 107 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 7 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for andre fødevarer (median 7 g)
- Fiber7,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars7 gabove the median for andre fødevarer (median 3,4 g)
- Fat8,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat4,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium463 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farah
- Barcode
- 7702510937038
- Label serving
- 1 portion (40 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deli Ciabatta Dunnes Stores Bakery | 268 | 8,8 g | 51,6 g | 2,3 g |
| Pesto Melanzana Shneider's Shneider's | 268 | 2,4 g | 9,7 g | 24,2 g |
| Tranche de pâté en croûte de volaille Carrefour | 268 | 12 g | 18 g | 17 g |
| Bruschetta saumon Match | 268 | 16 g | 18 g | 15 g |
| Feta BOB Aldi | 268 | 17,9 g | 0,8 g | 21,4 g |
| Pois chiche grillé Sofram | 268 | 19 g | 38 g | 3,4 g |
| Bite Size franks Martin Purefoods | 268 | 12,5 g | 3,6 g | 21,4 g |
| Energy Disk Pronatura | 268 | 3,8 g | 62 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas Árabes?
100 g of Empanadas Árabes has 268 kcal. Serving, 1 portion, 40 g (40 g): about 107 kcal.
How much protein is in Empanadas Árabes?
Empanadas Árabes contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 40 g (40 g). About 15 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Empanadas Árabes?
Empanadas Árabes has 37,8 g of total carbohydrates per 100 g, including 7,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas Árabes?
Empanadas Árabes contains 8,5 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Empanadas Árabes?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702510937038. License: ODbL 1.0 (Open Food Facts). Source record dated 11. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.