Empanada de pollo
Packaged product Måltider og disketter lamastelle
Empanada de pollo contains 282 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 30 % from fat and 10 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 42,5 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 60 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium720 mgin the top quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lamastelle
- Barcode
- 2641633002504
- Category
- empanada-de-pollo
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Empanada de Pollo Lamastelle | 282 | 6,9 g | 42,5 g | 9,4 g |
| Empanada criolla de pollo E.Leclerc | 267 | 9,7 g | 30 g | 11,9 g |
| Empanado de pollo SPAR ESPAÑOLA S.L. | 235 | 15 g | 22 g | 9,4 g |
| Gyozas Pollo Frango MERCADONA | 165 | 5,7 g | 23 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanada de pollo?
100 g of Empanada de pollo has 282 kcal.
How much protein is in Empanada de pollo?
Empanada de pollo contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Empanada de pollo?
Empanada de pollo has 42,5 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanada de pollo?
Empanada de pollo contains 9,4 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Empanada de pollo?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2641633002504. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.