Emmentaler
Packaged product Mælk og æg Goldsteig
Emmentaler contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 27,7 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,7 gbelow the median for mælk og æg (median 28 g)
- Fat28 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat19 gin the lowest quarter of mælk og æg (median 19,4 g)
- Sodium393 mgin the top quarter of mælk og æg (median 256 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldsteig
- Barcode
- 4008432041154
- Label serving
- 100 g
- Category
- Emmentaler
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmentaler ja! | 370 | 28 g | 0 g | 28,5 g |
| Bio Emmentaler (am Stück, nussig-würzig) Milbona | 370 | 28 g | 0 g | 28,5 g |
| Emmental Milbona | 370 | 28,2 g | 0,1 g | 28,5 g |
| Emmentaler, 45% Fett i. Tr. REWE | 370 | 28 g | 0 g | 28,5 g |
| Emmentaler Rewe | 370 | 28 g | 0,001 g | 28,5 g |
| Emmentaler Milbona | 370 | 28,2 g | 0,1 g | 28,5 g |
| Emmental juustoraaste K-menu | 370 | 27 g | 2 g | 28 g |
| Emmentaler Gut & Gunstig | 370 | 28 g | 0,1 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler?
100 g of Emmentaler has 370 kcal. Serving, 100 g (100 g): about 370 kcal.
Is Emmentaler high in protein?
Emmentaler contains 27,7 g of protein per 100 g (55 % of the 50 g Daily Value), or 27,7 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 28 g).
How many carbs are in Emmentaler?
Emmentaler has 1,8 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler?
Emmentaler contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Emmentaler?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008432041154. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.