Emmentaler Geraspt
Packaged product Mælk og æg Boni
Emmentaler Geraspt contains 399 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 29 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 0,43 mg | 0 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 1 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 27 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat31 gin the top quarter of mælk og æg (median 29 g)
- Saturated fat19 gin the lowest quarter of mælk og æg (median 19,5 g)
- Sodium0,43 mgin the lowest quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boni
- Barcode
- 5400141129038
- Quantity
- 250g
- Category
- Opgraderet emmentaler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
en emmentaler switzerland (pdo) - raw cow's milk, salt, lactic ferments, animal rennet, raw milk, may contain traces of eggs, gomiddelde voedingswaarde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental de Savoie rapé IGP lait cru 31%MG, 140g U | 399 | 29 g | 1 g | 31 g |
| Emmental de savoie râpé Monoprix Gourmet | 399 | 29 g | 1 g | 31 g |
| Emmentaler Gruyère râpé Qualité & Prix | 400 | 28 g | 0 g | 32 g |
| Emmental râpé au lait de vache La Vie Claire | 400 | 28 g | 0,2 g | 32 g |
| Emmentaler gerieben Milsani | 398 | 29 g | 3 g | 30 g |
| Emmentaler, gerieben Kaufland K-Bio | 397 | 29 g | 0,5 g | 31 g |
| Emmentaler, gerieben, 45 % Fett i.Tr. BioBio | 396 | 29 g | 2,6 g | 30 g |
| Emmental de Savoie IGP - Râpé EMMENTAL DE SAVOIE IGP | 396 | 29 g | 0,5 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmentaler Geraspt?
100 g of Emmentaler Geraspt has 399 kcal.
Is Emmentaler Geraspt high in protein?
Emmentaler Geraspt contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 27 g).
How many carbs are in Emmentaler Geraspt?
Emmentaler Geraspt has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmentaler Geraspt?
Emmentaler Geraspt contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Emmentaler Geraspt?
100 g contains 0,43 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141129038. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.