Emmental râpé
Packaged product Mælk og æg Cora
Emmental râpé contains 389 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 30 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 27 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat30 gin the top quarter of mælk og æg (median 29 g)
- Saturated fat19 gin the lowest quarter of mælk og æg (median 19,5 g)
- Sodium160 mgin the lowest quarter of mælk og æg (median 320 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257986760207
- Category
- Opgraderet emmentaler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental râpé au lait cru bio Pâturages Bio Intermarché | 389 | 27,5 g | 0,5 g | 31 g |
| emmental râpé au lait cru bio Pâturages | 389 | 27,5 g | 0 g | 31 g |
| Emmental Râpé -30% de sel Carrefour | 389 | 29 g | 0,8 g | 30 g |
| Emmental râpé Luxlait | 390 | 27,7 g | 1 g | 30,7 g |
| Gruyère Eco+ | 388 | 27 g | 2,5 g | 30 g |
| Emmental rapé eco+ Éco+ | 388 | 27 g | 2,5 g | 30 g |
| Emmental râpé Eco+ | 388 | 27 g | 2,5 g | 30 g |
| Grated Cheese ECO PLUS | 388 | 27 g | 2,5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental râpé?
100 g of Emmental râpé has 389 kcal.
Is Emmental râpé high in protein?
Emmental râpé contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 27 g).
How many carbs are in Emmental râpé?
Emmental râpé has 0,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental râpé?
Emmental râpé contains 30 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Emmental râpé?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257986760207. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.