Emmental
Packaged product Mælk og æg Miil
Emmental contains 368 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 368 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of mælk og æg (median 28 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,2 g)
- Fat28 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat19 gin the lowest quarter of mælk og æg (median 19,1 g)
- Sodium590 mgin the top quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miil
- Barcode
- 8595643802804
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Emmentaler
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Slices President | 368 | 29 g | 0 g | 28 g |
| Emmentaler Gutes Land | 368 | 27,2 g | 0 g | 28,8 g |
| Emmental Le Cavalier | 368 | 27 g | 0,5 g | 28 g |
| Emmental Vert Bosquet | 368 | 28 g | 1 g | 28 g |
| Emmental Dico | 368 | 27 g | 0 g | 28 g |
| Emmental Spar | 368 | 27 g | 0 g | 29 g |
| Emmental Condis | 368 | 27 g | 0 g | 28 g |
| Queso Emmental castillo de holanda | 368 | 27 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 368 kcal. Serving, 1 portion, 100 g (100 g): about 368 kcal.
Is Emmental high in protein?
Emmental contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in serving, 1 portion, 100 g (100 g). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 28 g).
How many carbs are in Emmental?
Emmental has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 28 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595643802804. License: ODbL 1.0 (Open Food Facts). Source record dated 13. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.