Emmental Cheese
Packaged product Mælk og æg Porsi
Emmental Cheese contains 360 kcal per 100 g. A serving, 25.0 g (25 g) provides about 90 kcal.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 20 g | 100 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 0,6 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the lowest quarter of mælk og æg (median 28 g)
- Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,5 gin the top quarter of mælk og æg (median 0,2 g)
- Fat28 gin the lowest quarter of mælk og æg (median 29 g)
- Saturated fat20 gabove the median for mælk og æg (median 19,1 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porsi
- Barcode
- 5604260307876
- Label serving
- 25.0 g
- Category
- Emmentaler
Ingredients
Ingredients not reported.
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| Emmental Reny Picot | 360 | 27 g | 0 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental Cheese?
100 g of Emmental Cheese has 360 kcal. Serving, 25.0 g (25 g): about 90 kcal.
Is Emmental Cheese high in protein?
Emmental Cheese contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in serving, 25.0 g (25 g). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 28 g).
How many carbs are in Emmental Cheese?
Emmental Cheese has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental Cheese?
Emmental Cheese contains 28 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260307876. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.