Emmental
Packaged product Mælk og æg boni
Emmental contains 376 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 376 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 19,2 g | 96 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,1 g)
- Fat29,3 gabove the median for mælk og æg (median 29 g)
- Saturated fat19,2 gbelow the median for mælk og æg (median 19,4 g)
- Sodium280 mgabove the median for mælk og æg (median 256 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- boni
- Barcode
- 5400141135831
- Quantity
- 100g
- Category
- Emmentaler
- Packaging
- fr:100g
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Emmental 45+ Lait de vache pasteurisé, lait de vache cru, ferments lactiques présure microbienne et animale sel Au lait cru. 45: 45 à 48% de matières grasses sur extrait sec. eontenit Contient du init Peut
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental Boni | 376 | 28 g | 0 g | 29 g |
| Emmental Etoile D'or | 376 | 27 g | 0,5 g | 29,5 g |
| Emmental Etoile d'Or | 376 | 27 g | 0,5 g | 29,5 g |
| Emmentale Etoile d'Or | 376 | 27 g | 0,4 g | 29,5 g |
| Bio Hartkäse Emmentaler Aldi | 376 | 23,5 g | 0 g | 31,3 g |
| Emmental bio Boni | 376 | 29 g | 0 g | 29 g |
| Emmental bio tranches Boni Selection | 376 | 29 g | 0 g | 29 g |
| Dès emmental, 150g Cora | 376 | 27 g | 0,5 g | 29,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Emmental?
100 g of Emmental has 376 kcal.
Is Emmental high in protein?
Emmental contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 30 % of its calories come from protein.
How many carbs are in Emmental?
Emmental has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Emmental?
Emmental contains 29,3 g of fat per 100 g, of which 19,2 g is saturated (96 % of the Daily Value).
How much sodium is in Emmental?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141135831. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.