Elben

Packaged product Mælk og æg Elben

Elben contains 45 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 30 % from fat and 29 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 37 kcal per 100 g across 215 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Elben by Elben, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3,2 gprotein
4,5 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 41 %Fat: 30 %45kcal / 100 g
  • Protein 29 %
  • Carbohydrates 41 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gbelow the median for mælk og æg (median 3,3 g)
  • Sugars4,5 gabove the median for mælk og æg (median 4,1 g)
  • Fat1,5 gin the top quarter of mælk og æg (median 0,6 g)
  • Saturated fat1 gin the top quarter of mælk og æg (median 0,4 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 48 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elben
Barcode
3176010120001
Quantity
1 L
Category
Buttermilks
Packaging
Brick,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_pasteurisé à 0,5% minimum de MG, ferments lactiques

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Waitrose Essential Buttermilk Waitrose 45 4,6 g 5,5 g 0,5 g
Maślanka naturalna K-CLASSIC 45 3,4 g 4,5 g 1,5 g
Chitale Buttermilk Chitale 44 2,3 g 4,7 g 1,8 g
Ab-piimä Pohjolan meijeri 46 3,5 g 3,8 g 1,5 g
Lowfat Buttermilk Shamrock Farms 46 3,8 g 5,8 g 1 g
Buttermilk Sainsbury's 46 4,7 g 5,4 g 0,5 g
Frische Buttermilch Berchtesgadener Land 44 3,6 g 4,5 g 1 g
1% Buttermilk Nelson 44 3,6 g 4,8 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Elben?

100 g of Elben has 45 kcal.

How much protein is in Elben?

Elben contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,3 g).

How many carbs are in Elben?

Elben has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Elben?

Elben contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Elben?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3176010120001. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.