El Griego
Packaged product Mælk og æg Bufalinda
El Griego contains 90 kcal per 100 g. A serving, 1 tbsp, 25 g (25 g) provides about 23 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bufalinda
- Barcode
- 7593112000134
- Label serving
- 1 tbsp (25 g)
- Category
- yogurt-griego
Ingredients
INGREDIENTES: Leche pasteurizada de búfala y fermentos probióticos. Registrado en el SACS, ente adscrito
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt natural griego 5% Fage | 90 | 9 g | 3 g | 5 g |
| Yoghurt griego natural bajo en grasa sin azúcares añadidos y deslactosado Yoplait | 73 | 7,1 g | 6,8 g | 1,9 g |
| Yogurt griego Danone natural sin azúcar Danone | 72 | 5,9 g | 7,6 g | 2 g |
| Yoghurt Skyr coco Yoplait | 60 | 8,3 g | 6,7 g | 0 g |
| Yoghurt griego descremado, sin dulce, sabor natural Pasco | 57 | 10 g | 4,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in El Griego?
100 g of El Griego has 90 kcal. Serving, 1 tbsp, 25 g (25 g): about 23 kcal.
How much protein is in El Griego?
El Griego contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 1 tbsp, 25 g (25 g). About 23 % of its calories come from protein.
How many carbs are in El Griego?
El Griego has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in El Griego?
El Griego contains 2,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7593112000134. License: ODbL 1.0 (Open Food Facts). Source record dated 16. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.