Einhorn Maisflips
Einhorn Maisflips contains 455 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for snacks (median 8,8 g)
- Fat17,3 gbelow the median for snacks (median 23 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3 g)
- Sodium188 mgin the lowest quarter of snacks (median 720 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489528692
- Category
- Saltsnacks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunchy Ladies Fingers Okra Other Food | 455 | 5,5 g | 79,5 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Einhorn Maisflips?
100 g of Einhorn Maisflips has 455 kcal.
How much protein is in Einhorn Maisflips?
Einhorn Maisflips contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,8 g).
How many carbs are in Einhorn Maisflips?
Einhorn Maisflips has 65,1 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Einhorn Maisflips?
Einhorn Maisflips contains 17,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Einhorn Maisflips?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489528692. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.